Home workout - is a set of trainings for every day for all main groups of muscles. Excercise just several minutes per day to build muscles and improve your shape even without going to the gym. You don't need trainers and equipment - all excercises are performed with your own weigh.
Funkcijos:
- Training programs
- Automatic recording of training data
- Handy schedule
- Reminders on trainings
- Teaching videos and animations
- Your personal trainer