Couch to 5K - is the easiest way to turn into a long range runner within 9 weeks. This program will let users gradually gain strength and durability by means of swapping running and walking only 3 days per week. Only 9 weeks later you will feel stronger and healthier than ever.
Funkcijos:
- 9 week training
- Listening to music during trainings
- Handy trainer with audio notifications
- Integration with social networks
- Simple and handy interface